Psychotherapy

My counseling sessions are offered online and in-person formats. We all go through changes in life. From seeking help with navigating where to go next, to addressing personal struggles with toxic relationships, I am here to support you on your journey to mental wellness and empowerment. I work with adolescents and teens who are struggling with comorbid disorders and those who are “gifted”, as well as adults looking for guidance and clarity with difficult life situations, transitions, and experiences. I specialize in Gestalt therapy, Mindfulness and Humanistic approaches and utilize evidence-based modalities to help you heal and become the most empowered version of yourself.