
Work with me to break free from negative patterns & trauma
My Services
An Integrative Approach
Psychotherapy
My sessions are offered online and in-person formats. We all go through changes in life. From seeking help with navigating where to go next, to addressing personal struggles with toxic relationships, I am here to support you on your journey to mental wellness and empowerment. I work with adolescents and teens who are struggling with comorbid disorders and those who are “gifted”, as well as adults looking for guidance and clarity with difficult life situations, transitions, and experiences. I specialize in Gestalt therapy, Mindfulness and Humanistic approaches and utilize evidence-based modalities to help you heal and become the most empowered version of yourself.
Coaching
Many of us are experiencing significant crises these days. From the impact of COVID-19 to being in a challenging relationship, our bodies need to be nourished in order for us to feel our very best. I take a holistic approach with each of my clients to address any physical concerns one has (alongside the emotional concerns addressed in tandem with counseling) so we can implement the changes needed to improve their life physically, emotionally, and spiritually.
Insurance
I partner with
to accept the following insurances:
FIRST CHOICE
HEALTH FIRST COLORADO
MEDICARE
ROCKY MOUNTAIN HEALTH PLAN
UNITED HEALTHCARE
UNITED HEALTHCARE EAP
UNITED MEDICARE ADVANTAGE
AETNA
BEHAVIORAL HEALTH SYSTEMS EAP
BLUE CROSS BLUE SHIELD / CARELON / ANTHEM
CIGNA
CIGNA EAP
CIGNA MEDICARE ADVANTAGE
COLORADO ACCESS
COLORADO COMMUNITY HEALTH ALLIANCE